This course is a gentle invitation to reconnect with yourself through the emotional landscape of motherhood. You'll explore your inner world with compassion and curiosity-no need to be an artist, just bring your lived experience. Each module offers space to reflect, feel, and reclaim your story.
In this module, you'll name and explore the wide range of emotions that come with motherhood-joy, grief, overwhelm, love, and more.
Through reflection and visual metaphors, you’ll begin to understand your emotional world and how it shapes your everyday experience.
This module invites you to unpack the stories you've inherited, internalized, and lived through motherhood. You’ll explore how societal expectations, family narratives, and identity shifts influence your journey-and begin to reshape those stories with compassion and intention.