This course offers practical tools and gentle guidance to help moms navigate holiday stress with more calm and clarity.
Through three focused modules, you’ll learn to release unrealistic expectations, set boundaries that protect your energy, and rediscover joy in simple, meaningful traditions.
Learn to release the weight of unrealistic holiday standards and the “perfect mom” myth.
This module will help you shift from pressure to presence, clarify what truly matters, and create space for more meaningful, joy-filled moments.
Discover how to honor your limits without guilt.
In this module, you’ll practice compassionate ways to say “no,” define your non-negotiables, and prioritize the traditions and rituals that nurture your well-being and your family.
Slow down and savor what makes the holidays special.
This module introduces simple mindfulness practices, gratitude rituals, and easy traditions that bring peace and joy, allowing you to experience the season with intention and warmth.